Miguel (Personal Trainer & Co-Owner)

I have a real desire to help others achieve their goals, in terms of a healthier and happier lifestyle.

My focus is on Weight loss and management, sports specific training, functional training, injury prevention and recovery, strength and conditioning, stability training.

I started working in the fitness industry having noticed the detrimental health affects within my family of leading an unhealthy existence. I began to realise that in order to be happy within yourself and your appearance, the best way to do this is by leading a healthy and fulfilling lifestyle.

Whether you are looking to lose weight, gain muscle mass, tone up or increase overall fitness, I can help. With over 12 years’ experience within the industry I have helped people make huge changes to their lives and their appearance, leading to higher levels of confidence, strength and determination.