Louise (Owner of Fit HIIT & Personal Trainer)

My name is Louise Jenkins I’m 38 and I am a level 3 qualified mobile Personal Trainer, who offers one to one training sessions and nutritional advice at your home or at an outdoor location near to you. I cover the Leatherhead, Dorking, Bookham and Horsley areas of Surrey and travel to clients within a 10-mile radius.

I use the High Intensity Interval Training method (HIIT) to get rapid results for weight loss and toning. Each of my clients start at a level that is appropriate to them, and then build up the intensity of the exercise as they get fitter and stronger.

I am strong believer in ‘healthy body, healthy mind’. It is astounding the number of benefits that healthy eating and exercise have for people’s physical and mental health, helping people to look amazing and feel confident and happy, and this is the result I aim for, for each of my clients!

A busy lifestyle can hold people back from making the most of a gym membership. Having a Personal Trainer that comes to you is very popular for people with busy lifestyles. Not only can you workout in the comfort of your own home or a location convenient to you, no equipment is needed as I bring everything to you, and best of all there is NO contract, you only pay for what you use and you get constant support when you need it.